Real Egg Drop Soup

May 17, 2023May 17, 20230 17

Homemade Real Egg Drop Soup Recipe

by The Chefin Soup

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Real egg drop soup is a classic Chinese soup that is popular worldwide. This simple soup is made with a few basic ingredients, including egg whites, green onion and broth. The soup is low in calories and fat, but high in protein. Egg white is low in calories and high in protein, making it a great addition to this soup. Green onions are loaded with antioxidants and anti-inflammatory properties, making them a great addition to any diet. Pepper is a healthy spice that adds flavor to the soup and has been used medicinally for centuries.

Instructions

1.	In a medium pot, bring water, Wylers broth seasoning and salt to a boil.
2.	While the broth is heating, beat the egg whites with a fork or whisk and stir in the milk.
3.	Once the broth has reached a rolling boil, slowly pour the egg mixture into the pot, stirring constantly.
4.	Add the green onions and pepper, reduce the heat and let simmer for 2-3 minutes.
5.	Serve hot and garnish with additional green onion and pepper if desired.

PROS

Real egg drop soup is a light, low calorie and low fat soup.

Egg white is a rich source of protein and adding it to the soup makes it more nutritious.

It’s quick and easy to prepare, taking less than 10 minutes to cook.

CONS

The soup is low in fat, so it may not be a satisfying meal on its own.

The soup is not suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Real egg drop soup is a healthy soup that is low in calories and fat. It is high in protein, making it a good choice for those looking to add more protein to their diet. Green onions may help reduce inflammation and improve gut health. Pepper is a great source of vitamin C and also has antiviral and antibacterial properties.

	3 cups water
	3 teaspoons wylers broth seasoning
	1 teaspoon salt
	2 egg whites
	3 tablespoons milk
	1/2 cup green onion
	1 dash pepper