Real Chicago-Style Italian Beef II

May 11, 2023May 11, 20230 1
Authentic Real Chicago-Style Italian Beef II recipe
in Main

Prep

20 min

Cook

8-10 hours

Ready In

8-10 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 -7 lbs rump roast
2 cups water
1 teaspoon salt
1 teaspoon pepper
3 -8 beef bouillon cubes
1/4 teaspoon dried oregano
1 teaspoon thyme
1 1/2 - 2 teaspoons basil
2 -4 bay leaves
1 teaspoon crushed red pepper flakes ( do n't over due this pepper unless you like it HOT )
1 1/2 - 2 tablespoons Worcestershire sauce
3 -6 garlic cloves
2 -3 sweet green peppers , sliced
banana pepper ( optional )
crusty French roll ( optional )
onion ( optional )

Nutrision Information

Servings Per Recipe
10-12
Calories
450
Sugar
3g
Fat
20g
Real Chicago-Style Italian Beef II is a beloved sandwich recipe that originated in Chicago in the 1930s at neighborhood delis and Italian beef stands. The beef is slow-cooked in a broth with Italian seasonings, resulting in a juicy and flavorful meat. It is typically served on a crusty French roll with sweet peppers, often with the option of adding hot peppers or onions. This recipe is a great addition to any party or gathering, as it can easily feed a crowd and the slow cooker does most of the work.

Instructions

1.Place the rump roast in a large slow cooker and add water.
2.Add salt, pepper, bouillon cubes, oregano, thyme, basil, bay leaves, red pepper flakes, and Worcestershire sauce to the slow cooker.
3.Crush garlic cloves and add to the slow cooker.
4.Cover and cook on low for 8-10 hours.
5.Once cooked, remove the meat from the slow cooker and slice it thinly, against the grain.
6.Add sliced sweet green peppers to the slow cooker and cook for an additional 15 minutes.
7.Serve the beef and peppers on crusty French rolls with optional banana peppers and onion.

PROS

Real Chicago-Style Italian Beef II is a classic recipe that is easy to make and is packed with flavor.

Using a slow cooker makes the meat tender and juicy.

It can be served in different ways, making it a versatile dish.

CONS

This recipe can be a bit time-consuming due to the slow cooking time.

The beef may be high in fat depending on the cut used.

HEALTH & BENEFITS

This recipe can be a good source of protein and iron.
The slow-cooked beef may also be easier to digest for some people.
Peppers are a great source of vitamin C, which can help boost the immune system.
However, this dish may not be the best option for those on a low-fat or low-carb diet.

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