Raw Vegan Key Lime Mousse

May 31, 2023May 31, 20230 2

Delicious Raw Vegan Key Lime Mousse Recipe

by The Chefin Dessert

Prep

15 min

Cook

2 hours (Chilling)

Ready In

2 hours 15 min

Level

Easy

Rating

Ingredients

	2 ripe organic avocados
	2 ripe organic bananas , peeled
	2/3 cup fresh lemon juice ( about 2 lemons )
	2/3 cup fresh lime juice ( about 4 limes )
	2 teaspoons lemon rind ( about 2 lemons )
	2 teaspoons lime rind ( about 4 limes )
	1/4 cup Agave ( to taste )
	1 pinch celtic sea salt

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

16g

Fat

13g

This Raw Vegan Key Lime Mousse is a refreshing and indulgent dessert that's perfect for a hot summer day. Made with avocado and bananas, this mousse is rich and creamy without any dairy. The combination of lime juice, lime zest, and agave nectar gives it a sweet-tart flavor that will leave you wanting more. The best part is that it's easy to make and can be prepared ahead of time for dinner parties or family gatherings.

Instructions

1.	Cut avocado into halves and remove seed.
2.	Add avocados and peeled bananas to a food processor and blend until smooth.
3.	Add the citrus juice, citrus zest, agave nectar, and salt and continue blending.
4.	Pour mousse mixture into dessert cups and chill in the refrigerator for at least 2 hours.
5.	Serve chilled, garnished with lime zest.

PROS

This mousse is an indulgent dessert that is also healthy.
It’s vegan and high in fiber, vitamin C, and healthy monounsaturated fats.

This recipe can be easily tailored by adjusting the amount of agave nectar used.

CONS

This dessert may not be suitable for those who don’t like the taste of avocados.
The lime flavor also may be intense for some.

If the agave nectar is not well balanced, it can make the dessert too sweet.

HEALTH & BENEFITS

This dessert is packed with health benefits. Avocado is a nutrient-rich fruit that contains fiber and healthy monounsaturated fats. Lime is a great source of vitamin C, which is essential for a strong immune system. This recipe is also vegan and gluten-free.