Raw Pad Thai

May 14, 2023May 14, 20230 4
Raw Pad Thai recipe for a healthy and flavorful meal
in Healthy

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 zucchini , ends trimmed
2 carrots
1 head red cabbage , thinly sliced
1 red bell pepper , thinly sliced
1/2 cup bean sprouts
3/4 cup raw almond butter
2 oranges , juiced
2 tablespoons raw honey
1 tablespoon minced fresh ginger root
1 tablespoon Nama Shoyu ( raw soy sauce )
1 tablespoon unpasteurized miso
1 clove garlic , minced
1/4 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
18g
Fat
23g
Raw Pad Thai is a variation of the traditional Thai dish that uses fresh, raw vegetables instead of cooked noodles. This dish is perfect for those who want a healthy and flavorful meal that is free from gluten, animal products, and processed ingredients. The combination of colorful vegetables and spicy almond butter sauce is both satisfying and nutritious. Raw Pad Thai can be enjoyed as a main meal or as a side dish, and is a great way to incorporate more fresh vegetables into your diet. This recipe is easy to make and can be modified to suit your taste preferences.

Instructions

1.Using a spiralizer, cut the zucchini and carrots into thin noodles and place them in a large bowl along with the sliced red cabbage and bell pepper.
2.Add the bean sprouts to the bowl and mix well.
3.In a separate bowl, whisk together the almond butter, orange juice, honey, ginger, Nama Shoyu, miso, garlic, and cayenne pepper to make the sauce.
4.Pour the sauce over the vegetables and toss to coat evenly.
5.Serve immediately and enjoy!

PROS

This Raw Pad Thai is a healthy and flavorful meal that is easy to make and perfect for those following a raw, vegan, or gluten-free diet.

The combination of fresh vegetables and spicy almond butter sauce is both satisfying and nutritious.

CONS

The preparation of the vegetables can be time-consuming and requires a spiralizer.

The dish should be consumed soon after preparation as the vegetables can quickly become soggy and lose their crisp texture.

HEALTH & BENEFITS

This Raw Pad Thai is packed with vitamins, minerals, and antioxidants that promote overall health and wellbeing.
The vegetables are a great source of fiber, which supports digestive health.
The almond butter in the sauce contains heart-healthy fats, while the cayenne pepper can boost metabolism and aid in weight loss.

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