PROS
Ravioli with Creamy Spinach Sauce is an easy and quick meal to make, it’s a delicious comfort food that the whole family will enjoy.
The spinach in this recipe adds vitamins and minerals like iron and vitamin K.
The alfredo sauce is creamy and satisfying.
CONS
The ravioli is high in calories because it’s made with cheese.
The alfredo sauce is high in fat and sodium.
The dish doesn’t contain enough fiber which can cause some people digestive issues.
HEALTH & BENEFITS
Spinach is a nutritious vegetable, it contains iron, vitamin K and C.
The calcium in cheese can benefit bone health.
Tomatoes and peppers are packed with vitamin C, antioxidants and may help prevent cancer.
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