Rava Ladoos

May 24, 2023May 24, 20230 2

Yummy Rava Ladoo Recipe for your Sweet Tooth Cravings

by The Chefin Dessert

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

10-12

Calories

236

Sugar

18g

Fat

11g

Rava Ladoo is a traditional Indian sweet that is often prepared during festivals and special occasions. It is also a popular sweet that is offered to deities during prayers and rituals. These ladoos are made using semolina, coconut, sugar, and ghee, which come together to make a delicious and aromatic sweet treat that is loved by people of all ages. The soft and crumbly texture of the ladoos combined with the nutty flavour of the roasted semolina and the sweetness of coconut and sugar, make it a perfect dessert to satisfy your sweet tooth cravings.

Instructions

1.	In a pan add 3 tablespoons ghee and semolina, roast on low flame until it turns golden brown.
2.	Next, add grated coconut and mix well. Cook for 2-3 minutes.
3.	Add powdered sugar and mix well. Cook for another 2-3 minutes.
4.	Now add cardamom powder and mix well. Turn off the flame and let it cool down.
5.	Once cooled, take small portions of the mixture and shape them into ladoos.

PROS

Rava Ladoo is a perfect sweet treat if you are craving something quick and easy to make.

The recipe requires only a handful of ingredients which are easily available and doesn’t involve too much effort.

CONS

These ladoos are high in sugar and ghee, hence should be consumed in moderation to maintain a balanced diet.

HEALTH & BENEFITS

Rava ladoos are a great source of energy and fiber.
Semolina is low in fat and cholesterol, which makes it a good option for weight management diets.
Cardamom is known to aid digestion, improve blood circulation and has anti-inflammatory properties.

	2 1/2 cups semolina
	1 cup grated desiccated coconut
	2 1/2 cups powdered sugar
	3 -5 tablespoons ghee
	1/2 teaspoon cardamom powder