Ratatouille

May 05, 2023May 5, 20230 10
Delicious French vegetable stew
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion
1 red bell pepper
1 yellow bell pepper
1 zucchini
1 yellow squash
4 garlic cloves
1 can crushed tomatoes
1 tsp dried thyme
1 tsp dried oregano
Salt and pepper to taste
2 Tbsp olive oil

Nutrision Information

Servings Per Recipe
4
Calories
150
Sugar
7g
Fat
6g
Ratatouille is a vegetable-based French stew that is typically served as a main course. It originated in Nice, France and is made with a variety of fresh vegetables such as onions, peppers, zucchini, and tomatoes. This hearty and colorful dish is perfect for a vegetarian meal or as a side dish to a meal.

Instructions

1.Preheat oven to 375°F.
2.Thinly slice the onion, bell peppers, zucchini and yellow squash.
3.Mince the garlic cloves.
4.Using a large baking dish, spread the crushed tomatoes on the bottom.
5.Arrange the sliced vegetables in a pattern on top of the tomatoes.
6.Drizzle olive oil on top of the vegetables.
7.Sprinkle thyme, oregano, salt, and pepper over the vegetables.
8.Cover the dish with aluminum foil and bake for 45-60 minutes or until the vegetables are tender.

PROS

Healthy vegetarian dish.

Easy to make.

Can be served hot or cold.

Leftovers hold up well.

CONS

May take some time to slice the vegetables.

Can be watery.

HEALTH & BENEFITS

Contains several healthy vegetables that are high in vitamins and minerals.
May help to prevent chronic diseases.

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