Raspberry Mint Dressing

May 08, 2023May 8, 20230 11

Sweet and tangy Raspberry Mint Dressing for your summer salads

by The Chefin Dressing

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Looking for a delicious dressing to liven up your summer salads? Look no further than this sweet and tangy Raspberry Mint Dressing. Made with fresh lime juice, seedless raspberry jam, and mint jelly, this dressing is bursting with flavor. Garlic, salt, and mustard add a little kick, while vegetable oil provides a smooth consistency. It's perfect for drizzling over fresh greens or using as a marinade for grilled meats, and it's a guaranteed crowd-pleaser at any summer party.

Instructions

1.	In a blender, combine the lime juice, raspberry jam, mint jelly, vegetable oil, minced garlic, salt, dry mustard, and black pepper.
2.	Blend until smooth and well combined.
3.	Taste and adjust the seasoning as necessary.
4.	Serve over your favorite salad greens or as a marinade for grilled meats.

PROS

This dressing is easy to make and adds a sweet and tangy flavor to your salads.

Raspberry and mint are both rich in antioxidants, which can help to boost your immune system and reduce inflammation.

CONS

This dressing contains added sugar and oil, which can increase the calorie content.

Those following a low-sugar or low-fat diet may want to use this dressing sparingly or look for an alternative with simpler ingredients.

HEALTH & BENEFITS

This dressing contains raspberries and mint, both of which are high in antioxidants. These compounds can help to reduce inflammation and support overall health.
Lime juice is also a good source of vitamin C, which can boost your immune system and support collagen production in the skin.

	1/4 cup lime juice ( freshly squeezed , if possible )
	3 tablespoons raspberry jam , seedless
	2 tablespoons mint jelly
	1 tablespoon vegetable oil
	1 clove garlic , minced
	1/4 teaspoon salt
	1/4 teaspoon dry mustard
	1/4 teaspoon pepper