Raspberry Lavender Jam

Jun 01, 2023June 1, 20230 12

Sweet and fragrant Raspberry Lavender Jam recipe

by The Chefin Jam

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	3 cups fresh raspberries ( you can use frozen if fresh are not in season )
	2 1/2 cups caster sugar
	1/4 cup dried lavender , heads ( stalks removed , Make sure that the lavender you buy is edible )

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

40g

Fat

Raspberry Lavender Jam is a sweet and fragrant spread that brings a unique flavor to your breakfast or tea time. The combination of raspberries and lavender creates a delicious taste that is perfect for spreading on toast, scones, or biscuits. This recipe is easy to make and requires only a few simple ingredients. The jam can be stored in the fridge for several weeks, making it a great addition to your pantry.

Instructions

1.	In a large bowl, stir together the raspberries and sugar.
2.	Add in the lavender heads and mix well.
3.	Allow the mixture to sit at room temperature for 1-2 hours.
4.	Pour the mixture into a large saucepan and heat over medium-high heat.
5.	Bring the mixture to a boil, stirring constantly.
6.	Reduce heat to low and continue to cook the jam, stirring occasionally, for 20-30 minutes until it has thickened.
7.	Remove from heat and pour into sterilized jars.

PROS

Raspberry Lavender Jam is sweet and fragrant, perfect for spreading on toast or scones.

The combination of raspberry and lavender creates a unique and delicious flavor.

CONS

This jam is high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

The preparation process can be time-consuming and may require some patience.

HEALTH & BENEFITS

Raspberries contain high levels of vitamin C, fiber, and antioxidants, which can help boost the immune system, support digestion, and reduce inflammation.
Lavender has been used for centuries in traditional medicine for its calming and stress-reducing properties.