Ingredients

1 beaten egg
2 tablespoons light sour cream
1/4 cup sugar
2 teaspoons cornstarch
3 3 cups blueberries or 3 cups halved strawberries
1 cup nonfat milk
1/2 teaspoon vanilla
If you're looking for a dessert that is rich, creamy, and full of fresh fruity flavor, Raspberry Custard Brulee is a fantastic option. The smooth custard base is infused with bursts of tart raspberry flavor, while the bruleed sugar crust adds a perfect crunch and caramelized sweetness to the dish. This dessert is perfect for a special occasion or as a sweet indulgence after a meal. While it may require some additional preparation time and tools, the end result is well worth the effort.

Instructions

1.Preheat oven to 325 degrees F.
2.In a small bowl, combine beaten egg and light sour cream, mixing to fully incorporate.
3.In a separate mixing bowl, whisk together sugar and cornstarch until fully combined.
4.Add blueberries or strawberries to the sugar and cornstarch mixture, stirring to coat the fruit evenly.
5.Slowly pour in the nonfat milk, whisking continuously to create a smooth mixture.
6.Stir in the egg and sour cream mixture, as well as the vanilla.
7.Pour the custard mixture into 6 custard cups or ramekins.
8.Place the custard cups into a large baking dish and add water to the dish, filling it halfway up the sides of the cups.
9.Bake the custard cups for approximately 50 minutes or until a knife inserted into the center comes out clean.
10.Allow the custard cups to cool to room temperature, then refrigerate for at least 2 hours before serving.
11.Prior to serving, dust the top of each custard cup with a layer of sugar and brulee with a hand-held kitchen torch until golden brown and caramelized.

PROS

Raspberry Custard Brulee is a decadent dessert filled with rich custard and topped with a perfectly caramelized sugar crust.

The combination of fresh fruit and creamy custard creates an indulgent flavor profile that is sure to satisfy your sweet tooth.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

Preparing the custard cups and bruleeing the top can be time-consuming and require additional kitchen tools like a kitchen torch.

HEALTH & BENEFITS

While this dessert is not particularly healthy, it does contain some beneficial nutrients.
Raspberries are high in vitamin C, fiber, and antioxidants which are important for maintaining overall health.

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