Ingredients

3 tablespoons raspberry balsamic vinegar
1 tablespoon minced onion
1/2 tablespoon fresh minced garlic
2 tablespoons soy sauce
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup light colored olive oil
The Raspberry Balsamic Vinaigrette dressing is a healthy and delicious alternative to traditional salad dressings. This dressing combines the sweet and tangy flavors of raspberry balsamic vinegar with the savory flavors of garlic and onion, which results in a well-balanced dressing that complements a variety of salads and dishes.

Instructions

1.In a small bowl, whisk together raspberry balsamic vinegar, minced onion, minced garlic, soy sauce, salt and pepper until well combined.
2.Add olive oil slowly while whisking constantly to create an emulsified dressing.
3.Continue whisking until the dressing is smooth, well combined and reaches a light pink color.

PROS

The Raspberry Balsamic Vinaigrette dressing is sweet, tangy and flavorful.

It’s a low-calorie dressing that contains heart-healthy olive oil, which is a good source of monounsaturated fats.

This dressing is versatile and can be used in salads, sandwiches, wraps, and as a marinade for grilled meats.

CONS

This dressing contains a small amount of salt and soy sauce, which can be high in sodium.

Individuals on a low-sodium diet should exercise caution when consuming this dressing.

It’s also important to use a light-colored olive oil for this recipe, as dark-colored olive oils can have a bitter taste.

HEALTH & BENEFITS

The Raspberry Balsamic Vinaigrette dressing is a low-calorie, heart-healthy dressing that provides a good source of monounsaturated fats.
Olive oil is high in oleic acid, which has been linked to decreased inflammation, improved insulin sensitivity, and a reduced risk of heart disease.
The garlic and onions in this dressing are rich in antioxidants and anti-inflammatory compounds, which can help support immune function and reduce the risk of chronic disease.

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