PROS
This recipe is incredibly easy to make and requires only two ingredients.
It’s a fast and satisfying dessert that can be whipped up in minutes.
Raspberries are low in calories and high in fiber, making them a healthy dessert choice.
Sweetened condensed milk adds a creamy richness to the dessert.
CONS
Sweetened condensed milk is high in sugar and calories, which means this dessert should be enjoyed in moderation as part of a balanced diet.
Raspberries are a seasonal fruit and may be difficult to find during certain times of the year.
HEALTH & BENEFITS
Raspberries are a great source of vitamin C, fiber, and antioxidants, which can help to protect against diseases such as cancer and heart disease.
Sweetened condensed milk is a source of calcium and vitamin D, which helps to build and maintain strong bones.
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