PROS
Rasmalai is a sweet and creamy dessert that is easy to prepare and perfect for sharing with family and friends.
The flavor is unique and can satisfy your sweet tooth.
CONS
This dessert is high in calories and sugar.
It contains dairy and gluten, which can be a concern for people with certain dietary restrictions.
HEALTH & BENEFITS
The milk used in rasmalai is rich in calcium and protein, which can help support bone health and muscle growth.
The addition of saffron has been linked to mood improvement and potential cancer prevention.
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