Rasgulla And-Or Rasmalai (An Indian Dessert)

May 26, 2023May 26, 20230 1
Rasgulla and Rasmalai - Sweet Delicacies from India
in Dessert

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart milk
3 tablespoons lemon juice
3 1/2 cups water
1 cup sugar
1 pinch cardamom powder
1 cup sugar syrup ( from the rasgullas )
3 cups milk
1/2 teaspoon cardamom , pwd
2 tablespoons pistachios , sliced
2 pinches saffron , mixed few tbsp milk

Nutrision Information

Servings Per Recipe
8
Calories
302
Sugar
36g
Fat
99g
Rasgulla and Rasmalai are two popular sweet delicacies from India. Rasgulla is a spongy ball made of chenna, which is essentially curd cheese, while Rasmalai is a flattened patty of condensed milk soaked in sugar syrup. These desserts are famous for their subtle use of spices such as cardamom, saffron, and pistachios, which give them a unique flavor and texture. Rasgulla is said to have originated in East India, while Rasmalai is more popular in North India. These desserts are often served at festivals, weddings, and other celebrations in India, and can be enjoyed on their own or with other sweet treats.

Instructions

1.For Rasgulla:
2.Boil milk in a heavy bottom pan and add lemon juice to it.
3.After a while, the milk will split into curd and whey, turn off the heat when this happens.
4.Strain it through a muslin cloth and rinse it with running water to remove any traces of lemon.
5.Squeeze out all the water from the chenna and knead it until it is smooth.
6.Make small balls of the chenna, ensuring there are no cracks in them.
7.Boil water in a heavy bottomed vessel and add sugar to it.
8.When the sugar has dissolved, add the chenna balls to the water.
9.They will soon puff up and become spongy as they cook. Remove them from the water once they do so.
10.Soak them in sugar syrup and serve.
11.For Rasmalai:
12.Boil milk in a heavy-bottomed pan until thick.
13.Add cardamom powder and stir well.
14.Divide the milk into equal amounts so that you can shape them like patties.
15.Soak these patties in sugar syrup and chill them in the refrigerator for a while.
16.Garnish with saffron and pistachios before serving.

PROS

Rasgulla and Rasmalai are incredibly sweet and flavorful desserts that are perfect for any occasion.

They are made using fresh and natural ingredients, making them a healthier alternative to other desserts that are high in preservatives.

The subtle addition of cardamom powder, saffron, and pistachios give them a unique flavor and texture, making them a crowd-pleaser.

CONS

Rasgulla and Rasmalai are high in calories and sugar, making them unsuitable for people with diabetes or those on a strict diet.

It is essential to enjoy them in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

Rasgulla and Rasmalai are high in protein, calcium, and vitamins, making them perfect for people looking to increase their nutrient intake.
The subtle addition of cardamom, saffron, and pistachios gives them additional health benefits such as improving digestion and supporting the immune system.

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