Ras-El-Hanout (Moroccan Spice Blend)

May 11, 2023May 11, 20230 12
Ras-El-Hanout (Moroccan Spice Blend) Recipe
in Spice

Level

Very easy

Rating

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Ingredients

1 1/4 teaspoons ground allspice
2 teaspoons ground nutmeg
20 Spanish saffron threads
1 1/2 teaspoons ground black pepper
1 1/2 teaspoons ground mace
1 teaspoon ground cinnamon
1 1/2 teaspoons ground cardamom
2 teaspoons ground ginger
2 teaspoons salt
1 teaspoon ground turmeric

Nutrision Information

Servings Per Recipe
Calories
Sugar
Fat
Ras-El-Hanout is a popular spice blend that is used extensively in Moroccan cuisine. It is a mix of many spices, each having its own unique flavor and aroma. Traditionally, each spice is roasted and ground individually and then mixed in a specific proportion to make Ras-El-Hanout. It is used in a variety of Moroccan dishes such as tagines, couscous, and grilled meats. This flavorful spice blend is also gaining popularity in other parts of the world as people are becoming more interested in trying new flavors and cuisines.

Instructions

1.In a bowl, mix together all the ingredients well.
2.Store the mix in an airtight container.
3.Use as required in various dishes.

PROS

Ras-El-Hanout is a versatile spice blend that can be used in a wide variety of dishes.

It adds a unique and delicious flavor to any dish it is added to.

CONS

The spice blend can be a bit spicy for those who are not used to it.

It may not be easily available in some regions.

HEALTH & BENEFITS

Ras-El-Hanout contains a variety of spices, each having its own health benefits.
Allspice helps ease digestive issues, nutmeg helps improve brain function, black pepper has anti-inflammatory properties and mace may help improve digestion.
Cinnamon can help regulate blood sugar levels and cardamom may help lower blood pressure.
Ginger has anti-inflammatory properties while turmeric is a potent anti-inflammatory and antioxidant.

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