Ras El Hanout #1

May 16, 2023May 16, 20230 2
Delicious Ras El Hanout #1 recipe for a flavorful meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon turmeric
1 teaspoon salt
3/4 teaspoon ground cinnamon
3/4 teaspoon fresh ground black pepper
1/2 teaspoon white pepper
1/2 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon ground allspice
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
3g
Fat
20g
Ras El Hanout is a traditional North African spice blend that is used in a variety of dishes, including stews, soups, and tagines. It typically contains a blend of different spices, including cumin, coriander, turmeric, and cinnamon, and is known for its rich and complex flavor. This recipe for Ras El Hanout #1 is a simple and delicious way to enjoy this exotic spice blend. It is a complete meal that can be made with any ground meat of your choice and is perfect for a quick and easy weeknight dinner.

Instructions

1.In a small bowl, mix together cumin, ginger, turmeric, salt, cinnamon, black pepper, white pepper, coriander, cayenne, allspice, nutmeg, and cloves.
2.In a skillet, heat olive oil over medium heat.
3.Add sliced onions and cook until they are translucent.
4.Add the ground meat of your choice and cook until browned, then drain any excess fat.
5.Mix in the Ras El Hanout spice mixture and continue cooking for 2-3 minutes until the spices are fragrant.
6.Serve hot with rice, couscous, or bread.

PROS

Ras El Hanout is a complex spice blend that adds an exotic and delicious flavor to any dish.

This recipe is easy to make and can be customized to suit your taste preferences by adjusting the spice levels.

It is a complete meal that is rich in protein, fiber, and essential nutrients.

CONS

This dish contains animal protein, which may not be suitable for vegetarians.

Some people may find the Ras El Hanout spice blend too strong for their taste.

HEALTH & BENEFITS

This dish is a good source of lean protein, which is essential for building and repairing muscle tissue.
It is also rich in fiber, which helps to promote healthy digestion and prevent constipation.
The spices used in this recipe are known for their anti-inflammatory and antioxidant properties, which may help to reduce the risk of chronic diseases like cancer and heart disease.

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