Ingredients

1 lb beef tenderloin
2 teaspoons fresh ginger , grated
2 tablespoons fish sauce
1/4 cup rice , roasted and pulverized ( optional )
This rare beef Vietnamese style recipe is a spin on the classic Vietnamese dish 'bo tai chanh,' which translates to 'raw beef with lime.' It's a popular appetizer or snack that's flavorful and refreshing. In this recipe, the beef tenderloin is roasted with ginger and fish sauce for a delicious main course that's quick and easy to make. The roasted rice adds a crunchy texture to the tender beef, making it a crowd-pleaser for any occasion.

Instructions

1.Preheat the oven to 400°F.
2.Rub the beef with the grated ginger and fish sauce.
3.Roast the beef in the preheated oven for 10-15 minutes, or until it reaches an internal temperature of 130°F for rare or 140°F for medium-rare.
4.Let the meat rest for 10 minutes.
5.Thinly slice the beef and arrange it on a platter.
6.Garnish the beef with the roasted and pulverized rice, if desired.

PROS

This rare beef Vietnamese style recipe is a flavorful and protein-rich main course.

The ginger and fish sauce add depth and savory notes to the tenderloin.

It’s a quick and easy recipe that’s perfect for busy weeknights.

CONS

If you prefer well-done beef, this recipe may not be suitable for you as it’s meant to be enjoyed rare or medium-rare.

Roasting beef requires an oven, which may be a barrier for those without access to one.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein, iron, and zinc.
Ginger may help reduce inflammation and nausea, while fish sauce is rich in umami flavor and contains essential amino acids.
Roasted rice adds a nutty and crunchy texture to the dish.

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