Ingredients

3 avocados , mashed
1 pint sour cream
1 package shredded Mexican cheese blend
1/2 tomato , diced small
1/4 red onion , finely chopped
If you're looking for an easy appetizer to serve at your next party, look no further than Randy's Amazing Avocado Dip. This recipe combines mashed avocado, sour cream, and shredded cheese, making for a creamy and flavorful dip that pairs perfectly with tortilla chips or pita bread. The addition of diced tomatoes and finely chopped red onions add a nice crunch and some extra flavor to the dip, rounding out the dish nicely. Whether you're hosting a big game day party or a small get-together with friends, this dip is sure to be a hit.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a mixing bowl, combine the mashed avocado, sour cream, and 1 cup of the shredded Mexican cheese blend. Mix until well incorporated.
3.Transfer the mixture to a 9-inch (23cm) baking dish and spread it out evenly.
4.Top the avocado mixture with the diced tomato, finely chopped red onion, and remaining shredded Mexican cheese blend.
5.Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly. Serve warm with tortilla chips or pita bread.

PROS

Randy’s Amazing Avocado Dip is a crowd-pleasing appetizer that is easy to make and sure to impress your guests.

The dip is creamy and delicious, with just the right amount of tanginess from the sour cream and sharpness from the cheese.

CONS

This dip is high in calories and fat due to the avocado and cheese.
It should be enjoyed in moderation as part of a balanced diet.

Additionally, some individuals may be allergic to avocados or have an intolerance to dairy, making this recipe unsuitable for them.

HEALTH & BENEFITS

Despite being high in calories and fat, avocados are loaded with nutrients that are essential for good health.
They are a good source of healthy fats, fiber, and vitamins C, K, and B6. Avocados have been linked to reducing inflammation, lowering cholesterol levels, and promoting healthy digestion.

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