Ranchero Rice Casserole

Jun 01, 2023June 1, 20230 2
Mouth-watering Ranchero Rice Casserole recipe for a hearty and flavorful meal
in Rice

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 packages Spanish rice
3 cups shredded cooked chicken ( optional )
1/2 cup sour cream
1 can chopped green chilies
2 cans black beans , drained and rinsed , seperated
2 cups frozen corn , thawed and seperated
1 cup italian plum tomato , chopped
4 ounces shredded mexican cheese
1/4 cup fresh cilantro , coarsely chopped

Nutrision Information

Servings Per Recipe
8
Calories
413
Sugar
4g
Fat
16g
Ranchero Rice Casserole is a hearty and flavorful dish that originated in Mexico and has gained immense popularity worldwide as a comfort food. This casserole is made by layering Spanish rice with a mixture of chicken, sour cream, and green chilies, then topping it off with a mixture of black beans, corn, tomatoes, and cheese. The dish is baked until the cheese is melted and golden, creating a mouth-watering aroma that is sure to make your taste buds dance with joy. Moreover, this casserole is a perfect meal for a family dinner or a potluck party, as it can be easily customized to suit different dietary restrictions and preferences.

Instructions

1.Preheat the oven to 375°F/190°C.
2.Cook Spanish rice according to package instructions.
3.In a separate bowl, mix together cooked chicken (if using), sour cream, chopped green chilies, and one can of drained and rinsed black beans.
4.In a separate bowl, mix together the remaining can of drained and rinsed black beans, two cups of thawed corn, and chopped Italian tomato.
5.In a 9x13 inch baking dish, layer the cooked rice, chicken and green chile mixture, the corn and black bean mixture, and finally shredded Mexican cheese.
6.Bake for 10-15 minutes or until cheese is melted and bubbly.
7.Top with fresh cilantro and serve hot.

PROS

This casserole is a complete meal in itself, packed with flavorful and nutritious ingredients like chicken, rice, beans, and vegetables.

It can be made ahead of time and reheated for a quick and easy dinner.

CONS

This casserole is relatively high in calories and fat due to the cheese and sour cream.

It may not be suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

This casserole is rich in protein and fiber, thanks to the chicken, black beans, and corn.
The vegetables like tomatoes, chilies, and cilantro add essential vitamins, minerals, and antioxidants to the dish.

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