PROS
Easy and quick to make, this breakfast quesadilla is perfect for busy mornings.
It is a great way to start the day with protein and is very filling.
CONS
This recipe is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This breakfast quesadilla is an excellent source of protein from eggs and cheese, which helps to keep you feeling full and satisfied all day.
The tomatoes and cilantro used in this recipe are both rich in vitamin C and antioxidants, which help to fight off infections and keep you healthy.
Avocados, used in the guacamole, contain heart-healthy fats that can help to lower cholesterol and reduce the risk of heart disease.
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