Ingredients

4 corn tortillas
4 tablespoons olive oil , to taste ( or corn oil )
4 tablespoons butter , to taste
4 eggs
1 cup cheddar cheese , grated
1 sprig fresh cilantro or 1 sprig lemon thyme , for garnish
sour cream
1 -2 fresh tomato , sliced
salsa fresca
guacamole
fresh lime wedge
hot sauce
soup or beans
Ranch Egg and Cheese Breakfast Quesadillas are a delicious breakfast dish that combines the classic flavors of ranch, eggs, and cheese. This dish is easy to make and can be customized to suit your taste preferences. It is perfect for busy mornings when you need to grab a quick breakfast to go. The dish is made with protein-rich eggs, cheddar cheese, fresh tomatoes, cilantro, and sour cream, making it both nutritious and delicious. The best thing about this recipe is that it can be easily modified to suit your taste preferences and dietary restrictions. Whether you prefer a vegetarian or gluten-free version, this recipe is sure to become a staple in your breakfast routine.

Instructions

1.Preheat your oven to 400°F.
2.On each tortilla, sprinkle 1/4 cup of cheddar cheese and fold in half.
3.In a medium-sized skillet, over medium-low heat, melt 2 tablespoons each of butter and oil.
4.Place the tortilla in the skillet and cook for one to two minutes on each side, until cheese is melted.
5.Push the quesadilla to one side of the skillet and add 1/2 tablespoon of oil on the other side to cook one egg at a time.
6.Fold the quesadilla in half and place on a baking sheet.
7.Bake for 7-10 minutes, until crispy and the cheese is golden brown.
8.Garnish with cilantro or lemon thyme and serve with sour cream, fresh tomato, salsa fresca, guacamole, fresh lime wedge, hot sauce, and soup or beans.

PROS

Easy and quick to make, this breakfast quesadilla is perfect for busy mornings.

It is a great way to start the day with protein and is very filling.

CONS

This recipe is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This breakfast quesadilla is an excellent source of protein from eggs and cheese, which helps to keep you feeling full and satisfied all day.
The tomatoes and cilantro used in this recipe are both rich in vitamin C and antioxidants, which help to fight off infections and keep you healthy.
Avocados, used in the guacamole, contain heart-healthy fats that can help to lower cholesterol and reduce the risk of heart disease.

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