Ingredients

1/3 cup all-purpose flour
1 corned beef brisket ( with spice packet ) , excess fat trimmed and meat cut into 1-inch cubes
1/3 cup olive oil
1 1/2 pounds red potatoes , peeled and cubed
2 cups peeled and cubed parsnips
2 cups peeled and cubed carrots
1 extra large onion , cut into chunks
1 1/2 cups water
1 can or bottle Irish stout beer
1 can beef broth
1 head cabbage , cored and coarsely chopped
1/4 cup distilled white vinegar
Raleys Irish Corned Beef Stew is a classic Irish recipe that is perfect for St. Patrick's Day or any chilly day. Made with tender corned beef, hearty vegetables, and Irish stout beer, this stew is comfort food at its finest. The addition of parsnips and white vinegar adds a unique flavor to the dish. This recipe takes some time to prepare but is well worth the effort.

Instructions

1.In a bowl, mix the flour with the corned beef seasoning packet.
2.Add the cubed meat to the seasoned flour and toss to coat.
3.In a large Dutch oven, heat the olive oil over medium-high heat.
4.Add the coated beef to the pot and cook until browned.
5.Add the potatoes, parsnips, carrots, onion, water, Irish stout beer, beef broth, and white vinegar to the pot.
6.Bring the mixture to a boil, then reduce heat and let simmer for 2-3 hours, or until the meat is tender.
7.Add the chopped cabbage to the pot and cook until tender.
8.Season with salt and black pepper to taste.

PROS

This hearty stew is perfect for a cold day and is loaded with vegetables and protein.

It can be made ahead of time and reheats well.

CONS

Corned beef can be high in sodium and fat, so it should be consumed in moderation.

This recipe also requires a long cooking time, so it cannot be made quickly.

HEALTH & BENEFITS

This stew is high in protein and fiber, making it a filling and satisfying meal.
The vegetables in this recipe provide a variety of vitamins and minerals, including vitamin C from the cabbage.

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