Rajasthani Chicken

May 26, 2023May 26, 20230 14
Rajasthani Chicken - A Spicy Indian Dish
in Indian

Prep

40 min

Cook

30 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless skinless chicken breasts ( cut into serving pieces )
salt
2 tablespoons lemon juice
5 tablespoons vegetable oil
1 large onion , peeled , cut in half lengthwise , then cut crosswise into fine half rings
8 large garlic cloves , peeled ans sliced crosswise
3 tablespoons blanched slivered almonds
2 inches cubes fresh ginger , peeled and minced
1 1/2 teaspoons garam masala
1 teaspoon ground coriander
1/3 cup plain yogurt
3/4 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
2g
Fat
27g
Rajasthani Chicken is a popular spicy Indian dish that originates from the state of Rajasthan. The dish is known for its bold and fiery flavors, thanks to the use of ginger, garlic, and cayenne pepper. It's typically served with a side of Basmati rice or naan bread. This dish is perfect for those looking to add a bit of spice and flavor to their mealtime.

Instructions

1.Marinate the chicken pieces with salt and lemon juice for 30 minutes.
2.Heat 3 tablespoons of vegetable oil in a large pan over medium heat.
3.Add the onion and garlic and fry for 3-4 minutes until softened.
4.Add the slivered almonds and fry for a further 1-2 minutes.
5.Add the minced ginger, garam masala, coriander, and cayenne pepper and fry for 2-3 minutes until fragrant.
6.Add the marinated chicken pieces and fry for 3-4 minutes until sealed.
7.Reduce the heat to low and add the yogurt. Stir well to combine and cover the pan.
8.Simmer for 20-25 minutes until the chicken is cooked through.
9.Garnish with fresh cilantro, if desired.

PROS

Rajasthani Chicken is a flavorful and spicy Indian dish that is sure to satisfy your cravings.

It’s high in protein and low in sugar, making it a great option for those watching their sugar intake.

CONS

This dish is cooked with vegetable oil, which can be high in fat and calories.

It’s also fairly spicy, so it may not be suitable for those with sensitive taste buds.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles.
The spices used in this recipe, such as ginger and cayenne pepper, have been linked to various health benefits, such as reducing inflammation and boosting immunity.

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