Rajas Poblanas (Poblano Strips)

May 21, 2023May 21, 20230 16

Rajas Poblanas (Poblano Strips) – A Great Vegetarian Dish to Indulge In

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30-min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

382

Sugar

Fat

33g

Rajas Poblanas, also known as Poblano Strips, is a traditional Mexican dish that is made with roasted poblano peppers, onions, corn, and a mixture of cream cheese, Mexican crema, and chicken bouillon granules. This vegetarian dish is popular in the Southern region of Mexico and is often served with flour tortillas or over a bed of rice. Its rich and creamy texture with a hint of spice makes it the perfect meal for any occasion.

Instructions

1.	Heat a large skillet over medium heat. Add the vegetable oil and onions to the skillet and cook until onions are softened and translucent.
2.	Add the corn to the onions, and cook for 2-3 minutes or until slightly charred.
3.	Remove the corn and onions and set them aside, then cook the poblano strips in the same skillet until they are charred and tender.
4.	In a separate bowl, mix together the cream cheese, Mexican crema, and chicken bouillon granules until smooth.
5.	Add the corn, onion, and poblano strips to the cream mixture and stir to combine. Serve warm with flour tortillas or over a bed of rice.

PROS

This dish is a vegetarian delight that is easy to make and tastes amazing.

It is also high in fiber, vitamins, and minerals that are essential for healthy living.

CONS

This dish may not be suitable for everyone, particularly those with digestive issues, as poblano peppers can be spicy and difficult to digest.

It is also high in calories and fat due to the cream cheese and Mexican crema.

HEALTH & BENEFITS

Rajas Poblanas is loaded with health benefits, as it contains essential nutrients like fiber, potassium, Vitamin C, and Vitamin B6.
It is also a great vegetarian option for those looking to increase their protein intake without consuming meat.

	1/2 cup Mexican crema , crema fresca
	1 package cream cheese , softened
	1 tablespoon chicken bouillon granules
	5 poblano peppers
	1 tablespoon vegetable oil
	1 onions , thickly sliced
	1 cup drained canned corn kernels