PROS
Raisin juice is a healthy, natural sweetener for baked goods.
It is low in fat and contains no cholesterol or sodium.
CONS
Raisin juice can add a strong flavor to baked goods, which may not be desirable in all recipes.
It also has a relatively short shelf life and must be stored in the refrigerator.
HEALTH & BENEFITS
Raisin juice is a good source of energy and dietary fiber.
It contains antioxidants that may help protect against cancer and heart disease.
The high concentration of phenols in raisins has also been linked to improved digestion and reduced inflammation.
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