Ragout Pebronata

May 09, 2023May 9, 20230 4
Tender and Tangy Pork Ragout Pebronata Recipe
in Main

Prep

30 min

Cook

2h 30 min

Ready In

3h

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 teaspoon salt
1/2 teaspoon black pepper
2 lbs boneless pork shoulder , trimmed and cut into 2 inch cubes
2 tablespoons canola oil
2 tablespoons all-purpose flour
3 cups shiraz wine or 3 cups red wine
1 can fat free low-sodium beef broth
3 tablespoons olive oil
1 1/2 cups onions , chopped
4 garlic cloves , chopped
4 1/2 cups tomatoes , peeled , seeded , and cut in strips
3 sprigs fresh parsley
3 sprigs fresh thyme
1 bay leaf
2 red bell peppers , cut in thin strips
4 cups cooked rigatoni pasta ( made at time of serving )

Nutrision Information

Servings Per Recipe
6-8
Calories
603
Sugar
14g
Fat
29g
Ragout Pebronata is a traditional Italian recipe originating from the southern region of the country. This mouth-watering dish has all the irresistible Italian flavors packed into a one-pot meal that will leave your taste buds dancing with joy. The pork is slowly cooked until it becomes tender and juicy, creating a perfect base to layer with vine-ripened tomatoes, red bell peppers, onions, and fresh herbs, all simmered in a rich red-wine broth. Served with creamy rigatoni pasta, it’s an unforgettable meal that’s perfect for special occasions and family gatherings. So, get ready to woo your palate with this hearty recipe that’s full of soulful comfort and zesty goodness.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.Combine 1/2 teaspoon salt and black pepper, and sprinkle mixture over pork cubes.
3.Heat canola oil in a large Dutch oven over medium-high heat.
4.Add pork cubes to the pot and brown on all sides, then remove and set aside.
5.Whisk flour into the cooking oil and stir until cooked off.
6.Add wine and beef broth to the pot, stirring until smooth and bring to a boil.
7.Return pork to the pot, top with onion, garlic, tomatoes, parsley, thyme, and bay leaf, then pour the olive oil over the top.
8.Cover and place pot in the oven for 2 to 2 1/2 hours, or until pork is tender.
9.Remove from oven and stir in bell peppers, then let sit for 10 minutes to thicken.
10.Serve over rigatoni pasta cooked to your liking.

PROS

This ragout is rich and flavorful, featuring tender pork and tangy vegetables that will tantalize your taste buds.

This dish is perfect for serving a large group of people or as a make-ahead meal for busy weeknights.

CONS

The dish takes a long time to cook, and it requires multiple steps and ingredients.

Additionally, the pork may be a bit tough if it’s not cooked long enough.

HEALTH & BENEFITS

Pork is a good source of protein and contains essential vitamins and minerals such as B12, zinc, and phosphorus.
The tomatoes and red bell pepper contains antioxidants and essential nutrients for your immune system.
This dish is also low in carbs and high in fiber when enjoyed with whole-grain pasta.

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