Rågbröd – Light Rye Bread With Raisins

May 11, 2023May 11, 20230 1
Rågbröd - Light Rye Bread With Raisins is a Swedish delicacy perfect for breakfast or evening snack
in Bread

Prep

30 min

Cook

45 min

Ready In

2 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart water , hot ( the water leftover from boiling potatoes is called for )
1 cup sugar
1/4 cup butter
2 -3 tablespoons dark molasses
1 1/2 tablespoons salt
2 compressed yeast cakes
1/4 cup water , lukewarm
2 cups light rye flour
8 cups white flour ( amount is approximate )
2 cups raisins , scalded and drained very well
melted butter

Nutrision Information

Servings Per Recipe
12
Calories
319
Sugar
17g
Fat
6g
Rågbröd, or Light Rye Bread with Raisins, is a traditional Swedish bread enjoyed at breakfast or as a mid-day snack. The bread has a slightly sweet taste from the raisins that complements the hearty flavor of rye flour. Rågbröd is often served with butter and cheese, or toasted with honey or jam for a sweeter treat. It is a hearty bread that will keep you feeling full and satisfied.

Instructions

1.In a large bowl, mix together hot water, sugar, butter, molasses, and salt.
2.In a separate small bowl, dissolve yeast in lukewarm water and add to the larger bowl. Mix well.
3.Gradually add the light rye flour and 6 cups of white flour.
4.Knead the dough on a floured surface until it becomes smooth and elastic. Let the dough rise for an hour.
5.Add the raisins and remaining 2 cups of white flour, knead, and shape into loaves.
6.Place the loaves in greased pans, brush with melted butter, and leave to rise.
7.Preheat the oven to 400°F and bake for 40-45 minutes until the bread is golden brown.

PROS

Rågbröd is a light and flavorful bread with the added sweetness of raisins, perfect for a breakfast treat or mid-day snack.

The bread is high in fiber and relatively low in fat, making it a healthy option for those looking to watch their waistline.

CONS

The bread requires time to knead and rise, which can be tedious for those without baking experience.

The added raisins may not be to everyone’s liking and could be omitted or substituted for other fruits or nuts.

HEALTH & BENEFITS

Rågbröd is a great source of dietary fiber, which can help reduce cholesterol levels and improve digestion.
The bread’s use of light rye flour provides a low glycemic index option for those with diabetes or insulin resistance.

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