Radish Muffins

May 13, 2023May 13, 20230 3
Delectable Radish Muffins for a healthy breakfast
in Breakfast/Brunch

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup dark muscovado sugar
2/3 cup low-fat soymilk
1 tablespoon canola oil
1 teaspoon vanilla
1 pinch stevia powder
1 1/3 cups whole wheat flour
3/4 teaspoon baking soda
1/4 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon allspice
200 g finely grated radishes ( about 1 1/2 cups )
2/3 cup raisins , soaked in hot water and drained ( I used my favourite kind , flame raisins )

Nutrision Information

Servings Per Recipe
12
Calories
141
Sugar
15g
Fat
2g
Radish Muffins are a unique and nutritious breakfast option. They are a perfect way to start your day with a boost of energy and nutrition. Radish is an ingredient not commonly used in muffins and provides a fresh, crunchy texture and a slightly spicy taste to the muffins. These muffins are low in fat and sugar, and the raisins add natural sweetness to them. The flavor of the muffins is further enhanced by the use of cinnamon and allspice. This recipe is perfect for those who are looking to incorporate more vegetables into their diet while satisfying their sweet tooth.

Instructions

1.Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
2.Mix together the dark muscovado sugar, low-fat soymilk, canola oil, vanilla, and stevia powder in a large bowl.
3.In a separate bowl, sift together the whole wheat flour, baking soda, baking powder, cinnamon, and allspice.
4.Fold the dry ingredients into the wet ingredients until just combined.
5.Stir in the grated radishes and raisins.
6.Pour the batter into the muffin cups, filling each cup about 2/3 full.
7.Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8.Remove the muffins from the tin and let cool on a wire rack.

PROS

Radish Muffins are a healthy alternative to traditional muffins.

They are low in fat and sugar, and contain radishes which are high in fiber and vitamin C.

CONS

The muffins are not as sweet as traditional muffins, so those with a sweet tooth may not enjoy them as much.

Some may not like the radish taste in their muffins.

HEALTH & BENEFITS

Radishes are low in calories but high in fiber and vitamin C.
They have antioxidant properties and are believed to have anti-cancer effects.
The whole wheat flour used in this recipe adds further fiber benefits.
These muffins are a healthier breakfast option compared to regular store-bought muffins as they are low in fat and sugar.

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