Radical Ride Granola Mix 2007

May 12, 2023May 12, 20230 10

Radical Ride Granola Mix 2007 - A Healthy Breakfast Option

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

25-30 min

Ready In

35-40 min

Level

Very easy

Rating

Ingredients

	1/4 cup apple jelly ( or your favourite jelly )
	3 tablespoons granulated sugar
	2 tablespoons butter or 2 tablespoons margarine
	1/2 teaspoon ground cinnamon
	1 cup rolled quick-cooking oats ( old fashioned )
	1/2 cup slivered almonds
	1/4 cup shelled sunflower seeds
	1/4 cup coconut

Nutrision Information

Servings Per Recipe

Calories

312

Sugar

17g

Fat

17g

Radical Ride Granola Mix 2007 is a healthy breakfast option that is easy to make and packed with nutrients. The combination of rolled oats, slivered almonds, sunflower seeds, and coconut makes this granola mix a satisfying and delicious breakfast. This granola mix is also versatile and can be enjoyed as a snack or used as a topping for yogurt or smoothie bowls. Make a big batch of this granola mix and store it in an airtight container for an easy and healthy breakfast option throughout the week.

Instructions

1.	Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
2.	In a small saucepan, melt the apple jelly, sugar, butter, and cinnamon over medium heat, stirring frequently.
3.	In a large bowl, combine the rolled oats, slivered almonds, sunflower seeds, and coconut. Mix well.
4.	Pour the melted jelly mixture over the oat mixture and stir until everything is well coated.
5.	Pour the mixture onto the prepared baking sheet and spread it out into an even layer.
6.	Bake for 25-30 minutes, stirring and breaking up clumps every 10 minutes or so, until the granola is golden brown.
7.	Remove from the oven and let cool completely before serving or storing in an airtight container.

PROS

This granola mix is a delicious and healthy breakfast option that is high in fiber and protein.

The combination of oats, almonds, and sunflower seeds provides a satisfying crunch, while the apple jelly adds a touch of sweetness.

This granola mix is easy to make and can be stored in an airtight container for up to two weeks.

CONS

This granola mix is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the texture of the oats and nuts in the granola mix.

HEALTH & BENEFITS

This granola mix is high in fiber and protein, which can help keep you feeling full and satisfied throughout the morning.
The oats and almonds in this recipe are also a good source of heart-healthy fats and can help lower cholesterol levels.
The sunflower seeds in this granola mix are a great source of vitamin E, which is an important antioxidant that helps protect your cells from damage.