Rack of Lamb Cha Siu

May 20, 2023May 20, 20230 0
Chinese style Rack of Lamb Cha Siu recipe
in Main

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 racks of lamb
1 tablespoon fresh rosemary ( minced )
1 tablespoon garlic ( minced )
1 teaspoon toasted peppercorn ( ground )
2 tablespoons dark soy sauce
2 tablespoons regular soy sauce
1 teaspoon salt
1 tablespoon sesame oil
1/3 cup hoisin sauce
1/3 cup regular soy sauce
3 tablespoons honey

Nutrision Information

Servings Per Recipe
2-3
Calories
760
Sugar
51g
Fat
36g
Rack of Lamb Cha Siu is a Chinese-inspired dish that's sure to impress dinner guests with its succulent flavors and bold spices. Lamb is marinated in a savory blend of hoisin sauce, soy sauce, and sesame oil before being roasted to perfection. This gives the meat a succulent texture on the inside, while the exterior is brushed with more sauce to become caramelized and flavorful. Whether you're looking to try something new for a special occasion or just want to enjoy a delicious twist on a classic meat dish, Rack of Lamb Cha Siu is the perfect recipe for you.

Instructions

1.Preheat oven to 350°F (175°C).
2.Season the rack of lamb with salt, garlic, rosemary, toasted peppercorn, regular soy sauce, and dark soy sauce.
3.In a small saucepan over high heat, whisk together the hoisin sauce, regular soy sauce, sesame oil, and honey until fully combined.
4.Place the lamb on a roasting pan and brush both sides with the sauce.
5.Roast for 20 minutes, then brush with the remaining sauce and roast for another 15-20 minutes or until the internal temperature reaches 135-140°F for medium-rare.
6.Let the meat rest for a few minutes, then slice into chops and serve hot.

PROS

Rack of Lamb Cha Siu is a unique and flavorful twist on a classic meat dish.

It’s a great way to impress dinner guests or for special occasions.

The flavors are bold and savory while the meat remains tender and succulent.

CONS

This dish can be relatively expensive due to the cost of lamb, which may not be suitable for everyone.

It can also contain high levels of cholesterol, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Rack of Lamb is a rich source of protein, iron, and vitamin B12.
It also contains a significant amount of zinc, which is vital for a healthy immune system.
The spices used in this recipe, such as garlic and peppercorn, have been associated with numerous health benefits including aiding digestion, boosting metabolism, and reducing inflammation.

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