Ingredients

1 lb linguine
1 tablespoon olive oil
1 lb Italian sausage ( hot or sweet )
1 red chili pepper
3 garlic cloves
1 pint cherry tomatoes
1/3 lb arugula
salt
pepper
Rachael Ray's Spicy Linguini with Italian Sausage recipe is the perfect dinner when you need something satisfying but don't have a lot of time. The combination of spicy sausage and sweet cherry tomatoes creates a flavor that is sure to please everyone at the table. The addition of arugula adds a fresh, peppery taste to the dish. Serve with a salad on the side to balance out the meal.

Instructions

1.Bring a pot of salted water to boil. Add linguini and cook until al dente.
2.Heat a large skillet over medium heat. Add olive oil and sausage.
3.Brown the sausage for a few minutes, then add the chili pepper and garlic. Cook for another minute.
4.Add cherry tomatoes and cook until they start to burst.
5.Drain the linguini and add it to the skillet, along with the arugula. Stir everything together and cook for another minute.
6.Add salt and pepper to taste. Serve hot.

PROS

This recipe is quick and easy to make, perfect for a weeknight dinner.

The combination of spicy sausage and cherry tomatoes makes for a flavorful, satisfying pasta dish.

CONS

This dish is high in calories and fat due to the sausage.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The arugula in this recipe is a good source of vitamin C, vitamin K, and folate.
Tomatoes contain lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.

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