Rabbit With Rosemary

May 11, 2023May 11, 20230 0
Aromatic Rabbit With Rosemary Recipe
in Main

Prep

20 min

Cook

55 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 rabbit
1 onion , minced
3 tablespoons oil
2 garlic cloves
1 sprig rosemary
1 teaspoon thyme
1 tablespoon parsley
2 cups white wine
2 tomatoes
4 potatoes , sliced
1 teaspoon vinegar
1 teaspoon salt
1 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
3g
Fat
15g
Rabbit With Rosemary is a hearty and filling dish that is popular in European cuisine. Rabbit meat is a nutritious and healthy option, and this recipe uses aromatic herbs and veggies to create a rich and flavorful meal. Rosemary is a versatile herb used in many dishes due to its earthy and pungent flavor. It is high in antioxidants and has anti-inflammatory properties that provide numerous health benefits. This recipe is an excellent option for a cozy dinner on a cold day, paired with wine and good company.

Instructions

1.Preheat the oven to 375°F.
2.Heat the oil in a large skillet over medium heat and add minced onion. Cook for 5-7 minutes or until the onion is soft and translucent.
3.Then add garlic, sprig of rosemary, thyme, parsley, and cook for another minute. Remove the skillet from the heat.
4.In a separate bowl, mix white wine, salt, and vinegar. Pour it over the onion and herb mixture.
5.Add sliced potatoes and chopped tomatoes in the skillet. Stir to combine.
6.Now add rabbit pieces and mix them well with the rest of the ingredients in the skillet.
7.Transfer the skillet to the oven and bake for 50-55 minutes or until the rabbit is fully cooked and tender.

PROS

This dish is low in fat and high in protein.
Rabbit meat is a healthy option compared to beef and pork, as it contains less cholesterol and saturated fat.
The rosemary herb enhances the flavor of the dish and adds aromatic properties that aid digestion.

CONS

Rabbit meat may not be easily accessible, and it is quite expensive compared to other meats.
The dish also requires preparation and cooking time, so it may not be ideal for busy weeknight dinners.

HEALTH & BENEFITS

Rabbit meat is an excellent source of protein and is low in fat, cholesterol, and calories. It also contains essential vitamins and minerals such as Vitamin B12, Zinc, and Iron that help boost metabolism, increase energy, and support a healthy immune system. The rosemary herb has potent antioxidant properties that reduce inflammation and promote healthy digestion.

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