Ingredients

4 cups milk ( preferably whole , at least 2 % )
1/2 tablespoon flour
2 -3 cardamom
1/2 tablespoon rose extract , essence ( optional )
1/2 lemon
1/4 cup sugar
Raas Malai is a popular dessert in South Asian cuisine, particularly in Bangladesh and India. This sweet treat is made from spoilt milk that has been curdled and combined with sweet syrup and spices. Despite the use of spoil milk, Raas Malai is a creamy and delectable dessert that is perfect for any occasion. It is often served chilled, making it a refreshing treat on hot summer days. While the process of making Raas Malai can be tricky, it is a worthwhile dish to try, particularly for those who enjoy unique and sweet desserts.

Instructions

1.In a large pot, bring the milk to a gentle boil.
2.Reduce the heat to low and add the flour, stirring constantly to prevent lumps.
3.Crush the cardamom pods and add to the milk.
4.Add the rose extract, if using, and the juice of half a lemon.
5.Slowly add the sugar and continue to stir until it dissolves.
6.Turn off the heat and let the mixture cool slightly before carefully scooping out the small round curdles into a separate bowl.
7.Chill the curdles and the remaining milk separately for at least 2 hours.
8.Once chilled, combine the curdles and the milk, and serve chilled.

PROS

Raas Malai is a creamy, sweet, and unique dessert that is perfect for satisfying your sweet tooth.

Using spoiled milk helps to reduce food waste and create a tasty treat.

CONS

This dessert is high in sugar and calories, so it should be enjoyed in moderation.

The process of curdling the milk can be tricky, so it may take some practice to perfect the recipe.

HEALTH & BENEFITS

While Raas Malai is not a particularly healthy dessert, it does contain calcium and protein from the milk.
The cardamom and lemon in the recipe may also have digestive benefits and help with bloating and indigestion.

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