Quorn Lasagne

May 10, 2023May 10, 20230 1
Delicious Quorn Lasagne recipe for a healthy vegetarian meal
in Main

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g quorn mince
1 tablespoon olive oil
2 bell peppers
3 medium carrots
1 red onion , finely chopped
6 garlic cloves
600 g chopped tomatoes
3 tablespoons red pesto sauce
1 teaspoon paprika
1 teaspoon oregano
3 tablespoons red wine
2 tablespoons fresh basil , shredded
salt
black pepper
8 -10 lasagna sheets
25 g butter
25 g plain flour
300 ml milk
150 g Mature cheddar cheese , grated

Nutrision Information

Servings Per Recipe
6
Calories
462
Sugar
10g
Fat
20g
Quorn lasagne is a delicious and healthy alternative to traditional meat-based lasagne. Made with quorn mince, bell peppers, carrots, and a rich cheese sauce, it's a filling and flavorful meal that is sure to satisfy even the most carnivorous eaters. Whether you're a vegetarian or just looking for a healthy and delicious alternative to traditional lasagne, this recipe is sure to become a family favorite.

Instructions

1.In a large skillet, heat the olive oil over medium heat.
2.Add the bell peppers, carrots, red onion, and minced garlic to the skillet. Cook until the vegetables are softened.
3.Add the quorn mince to the skillet and cook for a few minutes.
4.Add the chopped tomatoes, red pesto sauce, paprika, oregano, red wine, basil, salt, and black pepper to the skillet. Stir to combine.
5.Reduce the heat and let the mixture simmer for about 10 minutes, stirring occasionally.
6.Preheat the oven to 375 degrees Fahrenheit.
7.In a separate saucepan, melt the butter over low heat.
8.Add the flour to the melted butter and stir to combine.
9.Slowly add the milk to the saucepan, stirring constantly to prevent lumps.
10.Increase the heat to medium and cook the mixture, stirring constantly, until it thickens.
11.Remove from heat and stir in the grated cheddar cheese.
12.In a 9x13 inch baking dish, layer the lasagna sheets, then the quorn mixture, then the cheese sauce.
13.Repeat the layers until all of the ingredients are used up.
14.Cover the baking dish with foil and bake for 30 minutes.
15.Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and golden.
16.Let cool for a few minutes before serving.

PROS

This vegetarian lasagne is packed with protein and vegetables, making it a healthy and filling meal for anyone.

It’s also a great option for those who are looking for a meat-free alternative to traditional lasagna.

CONS

Quorn mince is not as widely available as traditional meat mince, so some people may have difficulty finding it.

It also has a slightly different texture than meat, which may take some getting used to for those who are used to eating meat-based lasagne.

HEALTH & BENEFITS

Quorn is a great source of protein, fiber, and other nutrients.
It’s also low in saturated fat and contains no cholesterol, making it a heart-healthy alternative to meat-based meals.
Additionally, the vegetables in this recipe provide numerous vitamins and minerals, including vitamin A, vitamin C, and potassium.

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