Qumbe (East African Coconut Candy)

May 14, 2023May 14, 20230 16

Creamy and sweet Qumbe (East African Coconut Candy)

by The Chefin Dessert

Prep

10 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 cups unsweetened grated coconut
	1/2 cup coconut milk
	1 1/3 cups white sugar
	1 cup almond flour
	1/4 cup unsweetened grated coconut , or as needed ( optional )

Nutrision Information

Servings Per Recipe

Calories

234

Sugar

27g

Fat

13g

Qumbe, also known as coconut candy, is a popular sweet treat in East Africa. Made from grated coconut, coconut milk, sugar, and almond flour, it is a unique and delicious confection that is perfect for sharing with family and friends. Qumbe is creamy and sweet with a pleasant coconut flavor, and the addition of almond flour gives it a slightly nutty taste. It is a simple and easy recipe, requiring only a few ingredients and minimal cooking time.

Instructions

1.	In a large pot over medium heat, stir together the grated coconut, coconut milk and sugar.
2.	Cook for approximately 10 minutes, stirring constantly until the mixture thickens and pulls away from the sides of the pot.
3.	Remove from heat and stir in almond flour until well combined.
4.	Let the mixture cool for approximately 10 minutes until it thickens enough to form into small balls.
5.	Roll the mixture into small balls and roll them in extra grated coconut if desired.
6.	Place the balls on a lined baking sheet and let them set in the refrigerator for approximately 30 minutes before serving.

PROS

Qumbe is a delicious and unique treat that is easy to make and requires few ingredients.

It is creamy, sweet, and has a pleasant coconut flavor.

Qumbe can be enjoyed as a dessert or snack, and is perfect for sharing with friends and family.

CONS

Qumbe is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

The almond flour in the recipe can make it a bit crumbly, so it may not hold its shape perfectly.

HEALTH & BENEFITS

Coconut is a great source of healthy fats, fiber, and essential vitamins and minerals.
It has been linked to improved heart health, digestion, and brain function.
Almond flour is a healthy alternative to traditional wheat flour, as it is low in carbohydrates and high in protein and healthy fats.