Ingredients

1 cup quinoa
2 cups water
1 sweet potato
1 red onion
1 red bell pepper
1 yellow bell pepper
1 zucchini
3 tbsp olive oil
1 tsp paprika
Salt and pepper to taste
4 cups mixed greens
1/2 cup crumbled feta cheese
This quinoa salad with roasted vegetables is a perfect dish for a healthy lunch or dinner. It's full of flavor and packed with nutrients, with a mix of roasted sweet potato, red onion, red and yellow bell peppers, and zucchini tossed with paprika and olive oil. The quinoa provides a solid base for the dish and is a great source of protein, while the mixed greens and crumbled feta cheese add some texture and flavor. This is a great recipe to meal prep for the week, as it will keep in the fridge for several days.

Instructions

1.Preheat the oven to 200°C.
2.Rinse the quinoa and combine it with two cups of water in a medium saucepan.
3.Bring to a boil, then cover and simmer for 15-20 minutes, or until the quinoa is tender and the water has been absorbed.
4.Cut the sweet potato, red onion, red bell pepper, yellow bell pepper, and zucchini into bite-sized pieces.
5.Toss the vegetables with the olive oil, paprika, salt, and pepper.
6.Spread the vegetables out on a baking tray and roast for 20-25 minutes, or until tender and lightly charred.
7.In a mixing bowl, combine the cooked quinoa, roasted vegetables, and mixed greens.
8.Top with crumbled feta cheese and serve.

PROS

Healthy and delicious, packed with nutrients from the vegetables and quinoa.

CONS

Can be time-consuming to prepare and cook all the ingredients.

HEALTH & BENEFITS

Quinoa is a great source of plant-based protein, while the roasted vegetables provide fiber, vitamins, and antioxidants.

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