PROS
High in protein and fiber
Low in fat and calories
Gluten-free
Packed with essential vitamins and minerals
CONS
Some people may not enjoy the bitter taste of grapefruit
Quinoa may be difficult to find in some grocery stores
HEALTH & BENEFITS
This quinoa salad is a nutrient-dense meal that contains high levels of vitamins A, C, and K, and dietary fiber. The avocado adds healthy fats, while the grapefruit provides antioxidants and anti-inflammatory properties. Quinoa is also a complete protein, making it an excellent choice for vegetarians and vegans.
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