Quinoa Paella

Jun 08, 2023June 8, 20230 15
Delicious Quinoa Paella recipe with a twist
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups quinoa , rinsed well
2 tablespoons olive oil
1 lb chorizo sausage , peeled
5 garlic cloves , coarsely chopped
2 red bell peppers , seeded and roughly chopped
1 serrano pepper , minced
1 onion , chopped
2 teaspoons salt
1/2 teaspoon black pepper
1 cup frozen lima beans
1 can cannellini beans
2 tomatoes , seeded and chopped
4 cups chicken stock
2 tablespoons parsley , chopped
2 lemons , cut into wedges

Nutrision Information

Servings Per Recipe
6
Calories
423
Sugar
7g
Fat
17g
The Quinoa Paella is a twist on the classic Spanish dish, which is traditionally made with rice and seafood. Quinoa is used as the base for this recipe, along with chorizo sausage, beans, and a variety of vegetables. It is a flavorful and satisfying meal that can be enjoyed year-round as a main dish. Serve with a side salad or crusty bread for a complete meal.

Instructions

1.Preheat the oven to 450 degrees.
2.In a large oven-safe skillet, heat the olive oil over medium-high heat.
3.Add the chorizo and cook until browned on all sides.
4.Add the garlic, bell peppers, serrano pepper, and onion to the skillet and stir until softened.
5.Add the salt and black pepper and stir until blended.
6.Add the lima beans, cannellini beans, tomatoes, and quinoa to the skillet and stir to combine.
7.Pour the chicken stock into the skillet and stir again.
8.Place the skillet in the oven and bake for 25 minutes, or until the quinoa is tender.
9.Remove the skillet from the oven and let it cool for 5 minutes.
10.Garnish with parsley and lemon wedges and serve.

PROS

This Quinoa Paella is a healthier version of the traditional dish, with fewer calories and less fat.

The quinoa and beans add protein and fiber, making it a nutritious meal.

This dish is easy to make and can be customized in many ways.

CONS

Some may find the taste of quinoa to be different from rice, which is traditionally used in paella recipes.

This recipe may require some time to prepare the ingredients and cook the dish.

HEALTH & BENEFITS

Quinoa is a gluten-free grain that is rich in protein, fiber, and essential nutrients like iron, magnesium, and potassium.
It has been shown to improve heart health, lower cholesterol levels, and reduce inflammation in the body.
Chorizo sausage is high in fat and sodium, but can still be enjoyed in moderation as part of a balanced diet.

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