Quince, Manchego and Arugula Salad

May 11, 2023May 11, 20230 13

Quince, Manchego and Arugula Salad - A perfect combination of sweet and salty flavors

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	6 ounces manchego cheese , shaved thin
	1 tablespoon olive oil
	1 teaspoon coarse sea salt
	4 ounces quince paste , cut into thin slices at room temperature
	3 cups baby arugula , washed
	fresh pepper , to taste

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

28g

Quince, Manchego and Arugula Salad is a perfect combination of sweet and salty flavors, and a great way to enjoy the benefits of superfoods like arugula and quince paste. The nutty taste of manchego cheese complements the sweetness of quince paste, while the peppery arugula adds a refreshing and slightly bitter taste to the salad. This salad is a great appetizer or side dish that is sure to impress guests.

Instructions

1.	In a bowl, mix shaved manchego cheese with olive oil and sea salt.
2.	Arrange the baby arugula leaves on a plate.
3.	Place the quince paste slices on the bed of arugula.
4.	Spread the manchego cheese mixture over the salad.
5.	Finish with freshly ground pepper.

PROS

Quince, Manchego and Arugula Salad is a delicious and unique combination of flavors.

The salad is packed with healthy nutrients and vitamins.

CONS

Manchego cheese can be high in fat and calories, so the salad should be eaten in moderation.

Some people may find the sweet taste of quince paste overpowering in the salad.

HEALTH & BENEFITS

The arugula in this salad is a great source of antioxidants, vitamins A and C, iron, and potassium.
Quince paste is high in fiber, vitamins, minerals, and antioxidants, and has a low glycemic index.
Manchego cheese is high in protein, calcium, and vitamin B12.