Ingredients

4 kirby cucumbers , washed , dried , quartered lenthwise
2 -3 sprigs fresh tarragon
1 3/4 cups white wine vinegar ( or white vinegr )
1/3 cup sugar
1/4 teaspoon red pepper flakes
1 1/2 teaspoons coarse salt
Quicky Pickles are a quick and easy recipe that elevates the typically bland cucumber to the next level of taste. The vinegar and spices provides the perfect level of tartness and tanginess, to satisfy your taste buds. This recipe is a great addition to a light dinner, or a healthier replacement for crisps, this tangy delight can be enjoyed by all. The perfect accompaniment for a summer BBQ or a treat to cheer yourself up.

Instructions

1.Prepare the jar in which you will store the pickles, making sure it is clean and dry.
2.Cut the cucumbers into quarters lengthwise and stuff them into the jar with the tarragon sprigs.
3.In a small saucepan, combine the vinegar, sugar, red pepper flakes, and salt. Heat over low heat until the sugar has dissolved, stirring occasionally.
4.Pour the vinegar mixture over the cucumbers in the jar, making sure they are completely covered.
5.Let cool to room temperature and then chill in the refrigerator for at least an hour before serving, or up to two weeks for longer storage.

PROS

This recipe is incredibly easy and quick to make, perfect for last-minute gatherings or as a snack.

The pickles are tangy, crunchy and are likely to appeal to those who love sour flavors.

CONS

The recipe is low on nutritional value and high on sodium due to the use of salt and vinegar.

Excessive consumption of these pickles can over-stimulate the production of acids in the stomach and may cause irritation to the stomach lining.

HEALTH & BENEFITS

The Quicky Pickles are low in calories and provide the benefits of cucumbers, such as hydration, hydration, and high in vitamin K, and vitamin C.
The tarragon used is said to aid in digestion and has mild anti-inflammatory effects.

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