Quicky Ground Turkey or Beef Casserole

Jun 10, 2023June 10, 20230 10
Easy and Delicious Quicky Ground Turkey or Beef Casserole
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground turkey or 1 lb ground beef
2 garlic cloves , minced
1 teaspoon oregano
1 can tomato sauce
salt , to taste
pepper , to taste
1 1/2 cups cheese , grated
2 cups macaroni or 2 cups rotini pasta
1 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
5g
Fat
25g
This Quicky Ground Turkey or Beef Casserole is an easy and delicious comfort meal that can be made in under 45 minutes. It is a classic casserole recipe that is perfect for busy weeknights or lazy weekends in. You can customize this recipe to your liking by adding vegetables like bell peppers, onions, or zucchini to make it healthier and more filling. This is a real family favorite that is sure to please everyone at the dinner table.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.Cook the pasta according to package directions. Drain the pasta and set aside.
3.In a large skillet over medium-high heat, cook the ground beef or turkey until browned. Drain any excess fat.
4.Add the minced garlic, oregano, and tomato sauce to the skillet. Season with salt and pepper to taste.
5.Let the mixture simmer for 10 minutes, stirring occasionally.
6.Add the cooked pasta to the skillet and stir to combine.
7.Transfer the mixture to a 9x13 inch casserole dish.
8.Sprinkle grated cheese over the top of the casserole.
9.Bake for 20-25 minutes or until the cheese is melted and bubbly.
10.Remove from the oven and let it cool for 5 minutes before serving.

PROS

This Quicky Ground Turkey or Beef Casserole is perfect for busy weeknights and can be made with a variety of ingredients.

It is a filling and tasty meal that the whole family will love.

Leftovers can be packed for lunch the next day.

CONS

This casserole is not particularly healthy and should be enjoyed in moderation as part of a balanced diet.

It is high in fat and calories, and the cheese and pasta can be heavy on the stomach.

HEALTH & BENEFITS

While this casserole is not particularly healthy, it can be tweaked to include healthier ingredients like ground turkey or whole wheat pasta to make it more nutritious.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of certain cancers and promoting heart health.
Garlic has also been shown to have numerous health benefits, including boosting the immune system and reducing the risk of heart disease.

Print

Leave a Reply

Your email address will not be published.