Ingredients

12 unbaked miniature tart shells
1/2 cup chopped smoked salmon ( or ANY seafood , your choice )
1/2 cup half-and-half ( table cream )
1 large egg
2 teaspoons Dijon mustard
2 teaspoons chopped fresh dill ( optional )
These quick and easy seafood tarts are a perfect appetizer for any party or gathering. They are made with chopped smoked salmon (or any other seafood of your choice), half-and-half, egg, Dijon mustard, and fresh dill (optional), and are baked in miniature tart shells. The tarts are crispy on the outside and creamy on the inside, making them a crowd-pleaser. They are best served warm and can be enjoyed as a snack or an appetizer.

Instructions

1.Preheat oven to 375°F.
2.Place tart shells on a baking sheet.
3.In a bowl, whisk together half-and-half, egg, Dijon mustard, and dill.
4.Add chopped smoked salmon to the mixture and stir to combine.
5.Spoon the mixture evenly into the tart shells.
6.Bake for 25 to 30 minutes or until golden brown and puffy.

PROS

These seafood tarts are quick and easy to make and make a fancy appetizer or snack for any occasion.

They are also a great way to use up leftover seafood from previous meals.

CONS

While seafood is generally considered a healthy protein source, it can be high in cholesterol and sodium.
These tarts are also high in fat and calories due to the tart shells and half-and-half.

HEALTH & BENEFITS

Seafood is a great source of protein, omega-3 fatty acids, and other essential nutrients. Omega-3s have been linked to numerous health benefits, including reducing inflammation and improving heart health.

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