Quick Turkey-swiss Wrap

May 12, 2023May 12, 20230 0

Quick Turkey-Swiss Wrap for a Delicious Lunch

by The Chefin Wrap

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

355

Sugar

Fat

14g

The Quick Turkey-Swiss Wrap is a delicious and healthy lunch option that can be made in just a few minutes. It is a perfect choice for those who are busy and need a quick meal on the go, or for those who want a light and tasty lunch with lean protein and vegetables. The low-fat ranch dressing adds a burst of flavor to the wrap without a lot of calories, making it a satisfying meal that will keep you feeling full without weighing you down. Try it today and enjoy a delicious lunch that is easy to make, healthy, and filling!

Instructions

1.	Lay out the flour tortilla and spread the low-fat ranch dressing on it.
2.	Add the roasted turkey breast slices, swiss cheese, lettuce leaf, and sliced tomatoes to the center of the tortilla.
3.	Fold in the sides of the tortilla and tuck the bottom edge in over the fillings.
4.	Roll up the wrap tightly, cut in half, and serve.

PROS

This wrap is quick and easy to make, perfect for a delicious lunch on the go.

It is a healthy option, with lean protein, vegetables, and low-fat dressing.

CONS

The tortilla adds carbohydrates to the meal, so it is not suitable for low-carb diets.

It may not be filling enough for those with large appetites.

HEALTH & BENEFITS

This wrap is a good source of lean protein from the turkey breast, which helps to build and repair muscles.
The lettuce and tomatoes provide vitamins, minerals, and fiber, while the low-fat ranch dressing adds flavor without a lot of calories.

	1 flour tortilla
	2 teaspoons low-fat ranch dressing
	2 slices roasted turkey breast
	1 swiss cheese , slice
	1 lettuce leaf
	1 small tomatoes , sliced