Ingredients

1/4 cup extra virgin olive oil
1/4 medium onion , diced ( about 3 tablespoons )
4 garlic cloves , sliced
3 cans canned tomatoes , peeled , roughly chopped
3 sprigs fresh thyme
1 bunch fresh basil leaf , chopped
2 teaspoons kosher salt
fresh ground black pepper
Marinara sauce is a classic Italian sauce made from tomatoes, garlic, and herbs. It is a versatile sauce that is commonly paired with pasta dishes, but can also be used as a pizza sauce or as a dipping sauce for garlic bread. This recipe for quick marinara sauce is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. The sauce can be made in under 30 minutes and requires just a few simple ingredients that you probably already have in your pantry.

Instructions

1.Heat the olive oil in a large saucepan over medium heat.
2.Once hot, add the onion and garlic and saute for 2 to 3 minutes until fragrant.
3.Pour in the canned tomatoes and add the thyme sprigs, chopped basil, salt, and pepper. Stir to combine.
4.Bring the sauce to a boil and then reduce to a simmer.
5.Simmer for 20 to 30 minutes, stirring occasionally until the sauce thickens.
6.Remove the thyme sprigs from the sauce and taste for seasoning. Adjust as necessary.

PROS

This recipe produces a flavorful and authentic Italian marinara sauce that will elevate any pasta dish.

The quick cooking time makes it a great choice for busy weeknights.

CONS

Canned tomatoes can sometimes have a metallic taste, so be sure to choose high-quality tomatoes for the best flavor.

This recipe calls for quite a bit of olive oil, which can make the sauce quite rich.

HEALTH & BENEFITS

Tomatoes are high in vitamin C and are a good source of lycopene, an antioxidant that has been linked to a reduced risk of heart disease and some types of cancer. Olive oil is high in healthy monounsaturated fats and has been linked to a reduced risk of heart disease.

Leave a Reply

Your email address will not be published.