Quick Indian Vegetarian Cottage Cheese Breakfast

May 15, 2023May 15, 20230 0
Quick and Easy Indian Vegetarian Cottage Cheese Breakfast Recipe
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 tablespoons vegetable oil , or more to taste
1 teaspoon whole black peppercorns
1 teaspoon coriander seeds
2 onions , finely chopped
4 cloves garlic , minced
2 tablespoons chopped fresh cilantro
1 teaspoon pink peppercorns
1/2 teaspoon red pepper flakes
3 cups cottage cheese
1 1/2 teaspoons salt
1 1/2 teaspoons white sugar

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
5g
Fat
15g
This Indian Vegetarian Cottage Cheese Breakfast recipe is an easy and protein-packed breakfast that can be made in under 30 minutes. Cottage Cheese is a great source of calcium and other essential nutrients. It is also a versatile ingredient that can be used in a variety of recipes. This recipe combines the delicate flavor of cottage cheese with aromatic spices like black peppercorns, coriander seeds, and pink peppercorns. The dish is garnished with cilantro for added freshness and flavor. It is a perfect dish to start your day with, as it will keep you full and energetic throughout the day. Cottage Cheese Breakfast is also a great way to add variety to your daily breakfast routine.

Instructions

1.In a pan, heat up the vegetable oil on medium heat. Add black peppercorns and coriander seeds and stir for 30 seconds or until fragrant.
2.Add onions and sauté for 5 minutes or until the onions turn golden brown and translucent.
3.Add minced garlic and stir for another 2 minutes.
4.Add chopped cilantro, pink peppercorns, and red pepper flakes and stir for a minute.
5.Add the cottage cheese, salt, and white sugar, and mix well. Cook for another 2 minutes or until the cottage cheese is slightly browned.
6.Serve hot and enjoy!

PROS

This Indian Vegetarian Cottage Cheese Breakfast recipe is quick and easy to make.

It is a protein-packed breakfast that will keep you full and energized throughout the day.

Cottage Cheese is also a great source of calcium and other essential nutrients.

CONS

Cottage Cheese can be high in sodium, which makes it unsuitable for those on a low-sodium diet.

It is also not suitable for lactose-intolerant people who cannot digest dairy products well.

HEALTH & BENEFITS

Cottage Cheese is a great source of calcium, which helps build and maintain strong bones. It is also packed with protein, which helps build and repair muscles. Cottage Cheese also contains B-vitamins, which play a crucial role in energy metabolism.

Print

Leave a Reply

Your email address will not be published.