PROS
Quick and easy to make, this Hawaij spice blend adds a depth of flavor to meats and vegetables.
It is also versatile and can be used in a range of cuisines, from Middle Eastern to Indian to African.
CONS
If you are not a fan of spicy foods, you might find the black pepper and cardamom in this spice blend a bit overpowering.
Also, too much turmeric can make dishes bitter, so be careful not to overdo it.
HEALTH & BENEFITS
Black pepper has been linked to improved digestion, while turmeric has anti-inflammatory properties that can help reduce joint pain and swelling.
Cardamom is also believed to have digestive benefits and may help ease nausea.
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