Ingredients

1 large pink grapefruit
3 cups sugar
6 cups water
2 tablespoons lemon juice
Grapefruit marmalade is a tangy and sweet homemade spread that is perfect for breakfast or brunch. It is a healthier alternative to store-bought jams and jellies as it contains natural fruit and fewer preservatives. This recipe is quick and easy to make and can also be customized to your specific taste preferences by adjusting the amount of sugar or the addition of other spices and herbs.

Instructions

1.Cut the grapefruit into quarters and slice each quarter into thin pieces.
2.In a large pot, combine the grapefruit, sugar, and water and bring to a boil over high heat, stirring occasionally until the sugar dissolves completely.
3.Reduce heat to medium and let the mixture simmer for about 1 hour until it becomes thick and syrupy.
4.Add the lemon juice and cook for an additional 5 minutes.
5.Remove from heat and let it cool for 10 minutes.
6.Pour the mixture into sterilized jars, leaving about 1/2 inch headspace.
7.Wipe rims clean and seal tightly with lids.
8.Allow jars to cool to room temperature before storing.

PROS

This homemade grapefruit marmalade recipe is quick, easy, and delicious.

It is perfect for topping toast or biscuits, or used as a glaze for meats and vegetables.

CONS

This grapefruit marmalade recipe is high in sugar and should be enjoyed in moderation as part of a balanced diet.

It can also be time-consuming with preparation and cooking time taking up to almost 2 hours.

HEALTH & BENEFITS

Grapefruit marmalade is a good source of vitamin C, which supports a healthy immune system and can improve skin health.
It also contains antioxidants that can reduce inflammation and may lower the risk of chronic diseases such as cancer and heart disease.

Leave a Reply

Your email address will not be published.