PROS
This recipe is quick and easy to make and perfect for a delicious breakfast in a hurry.
It’s a great way to use up leftover bread.
The caramelized bananas are a delicious and healthy topping for the French toast.
CONS
The French toast can be high in calories and carbohydrates if too much bread is used.
The caramelized bananas can be high in sugar if too much brown sugar is used.
HEALTH & BENEFITS
This recipe contains protein from the egg and calcium from the milk.
Bananas are a good source of fiber, vitamin C and potassium.
Cinnamon has been linked to lowering blood sugar levels and reducing inflammation.
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