PROS
This quick-fix salmon dish is easy to make and packs a flavorful punch thanks to the tangy lime and fresh coriander.
Salmon is also an excellent source of omega-3 fatty acids, which can help improve brain function and reduce the risk of heart disease.
CONS
Salmon can be expensive and sometimes hard to find depending on where you live.
Overcooking the salmon can result in a dry and tough texture.
HEALTH & BENEFITS
Salmon is packed with essential nutrients such as protein, vitamin D, and B vitamins.
It also contains omega-3 fatty acids, which have been linked to reducing inflammation, improving brain function, and reducing the risk of heart disease.
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