Quick Fix Beef Bourguignon

Jun 09, 2023June 9, 20230 6
Quick Fix Beef Bourguignon packed with flavors
in Entree

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices bacon , diced
1 1/4 lbs beef tenderloin , cut into 1 inch cubes ( or sirloin , rib eye or round )
salt & freshly ground black pepper
1/4 cup all-purpose flour
2 garlic cloves , minced
1 teaspoon dried thyme
1 cup dry red wine
2 cups reduced-sodium beef broth
2 tablespoons tomato paste
3 medium carrots , chopped
2 cups frozen pearl onions
1 cup frozen peas

Nutrision Information

Servings Per Recipe
4
Calories
573
Sugar
8g
Fat
31g
Quick Fix Beef Bourguignon is a classic French dish that's rich and flavorful. It's a one-pot meal that's perfect for a busy weeknight or lazy weekend. The beef is cooked to tender perfection in a red wine and beef broth sauce, with carrots, pearl onions, and peas for added nutrition and color. This dish is easy to make, doesn't require any fancy ingredients, and will leave you satisfied and warm on those cold winter days. It's a great addition to your recipe collection and sure to become a family favorite.

Instructions

1.Heat a large skillet over medium-high heat and cook the bacon until crispy.
2.Remove the bacon with a slotted spoon and set aside to use later.
3.Season the beef with salt and pepper, and then toss it with flour in a bowl until coated evenly.
4.In the same skillet, cook the beef in batches until browned on all sides.
5.Add garlic and thyme to the skillet and cook for about a minute.
6.Pour in the red wine, beef broth, and tomato paste, then stir it to combine with the beef.
7.Add the carrots and bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the beef is tender.
8.Stir in the pearl onions and frozen peas, and cook for an additional 5-10 minutes until the vegetables are cooked through.
9.Serve the beef bourguignon hot, topped with the crispy bacon.

PROS

Quick Fix Beef Bourguignon is a one-pot meal that’s ready in under an hour.

It’s a rich and flavorful dish that will leave you satisfied and warm.

Perfect for colder months or any day when you need some comfort food.

CONS

This dish is relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Also, it may not be suitable for those who don’t consume alcohol since it contains red wine.

HEALTH & BENEFITS

Quick Fix Beef Bourguignon is packed with protein, iron, and essential vitamins and minerals.
The beef is a good source of iron, which is important for the production of red blood cells and energy metabolism.
The carrots and peas are rich in beta-carotene and vitamin C, which can boost the immune system and promote healthy skin and eyesight.
However, the dish is relatively high in sodium, so it may not be suitable for those with high blood pressure or heart disease.

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