Quick & Easy Beef Liver Pate

Jun 09, 2023June 9, 20230 111

Quick & Easy Beef Liver Pate perfect for breakfast or snack

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

32g

If you're looking for an easy and quick way to incorporate beef liver into your diet, this recipe for Quick & Easy Beef Liver Pate is a great option. The pate is smooth, creamy, and packed with flavor. It's perfect for breakfast or as a snack with crackers or sliced vegetables. This recipe is also a great way to use up leftover cooked liver from a previous meal. The onions, bacon, and mayonnaise help to balance out the strong flavor of the liver, making it a delicious and nutritious treat.

Instructions

1.	Wash and chop the onions and place in a skillet with a tablespoon of oil over medium heat. Cook until the onion is soft and tender, but not browned.
2.	In a food processor, add the cooked liver, boiled eggs, cooked bacon, and mayonnaise. Pulse the food processor until everything is well combined.
3.	Add the cooked onion to the food processor and pulse again to combine.
4.	Serve chilled with crackers or sliced vegetables.

PROS

Beef liver is a good source of protein, iron, and vitamin A.

This recipe is easy, quick, and requires a few ingredients.

It can be enjoyed for breakfast or as a snack.

CONS

Beef liver has a strong flavor that some people may find unpleasant.

This recipe is high in cholesterol and should be enjoyed in moderation by people with high cholesterol levels.

HEALTH & BENEFITS

Beef liver is a good source of iron, which is essential for blood health and energy levels.
It is also high in vitamin A, which is important for eye health.
Eggs and mayonnaise are a source of healthy fats, which play a role in brain function and hormone production.
Onions and bacon are a source of antioxidants that may help reduce inflammation in the body.

	1 lb cooked beef liver
	2 small onions
	2 hard-boiled eggs
	4 crisp bacon , slices
	5 tablespoons mayonnaise